Meaning Is Healthier Than Happiness

Researchers found that people who are happy but have little to no sense of meaning in their lives — proverbially, simply here for the party — have the same gene expression patterns as people who are responding to and enduring chronic adversity. That is, the bodies of these “happy” people are preparing them for bacterial threats by activating the pro-inflammatory response. Chronic inflammation is, of course, associated with major illnesses like heart disease and various cancers.

“Empty positive emotions” ….. — ”are about as good for you for as adversity,” says Fredrickson….It’s important to understand that for many people, a sense of meaning and happiness in life overlap; many people score ….

The terms hedonism and eudaimonism bring to mind the great philosophical debate, which has shaped Western civilization for over 2,000 years, about the nature of the good life. Does happiness lie in feeling good, as hedonists think, or in doing and being good, as Aristotle and his intellectual descendants, the virtue ethicists, think? From the evidence of this study, it seems that feeling good is not enough. People need meaning to thrive.

via Meaning Is Healthier Than Happiness – Emily Esfahani Smith – The Atlantic.

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