” Sugar Rush Overload”

By Jessica Tran

The article I will write about is called ” Shed That Sweet Tooth” ” By Allee Manning. This article is about cutting back on sugar in our diets.

Manning is telling us to cut back on sugar because if you eat to much sugar it is bad for your health. Manning says, ” But it’s very hard to avoid large amounts of sugar unless all you’re eating is fruits and vegetables.” United States, Europe, and Wetern societies should take back on 10% average sugars and calories. Manning says,” The WHO recommends that people in the United States, Europe, and other Western societies should cut their average sugar intake by about two-thirds, or down to just 10% of their overall calories.” In som

Photo copy:http://easyhealthoptions.com/the-worst-way-to-consume-sugar/

e countries dental care is less advanced and cavities are more difficult to prevent. ” The WHO recommends that sugar intake be reduced 5%.” Manning says.

In conclusion we should cut back on sugar because it is bad for you and your health. People should try to eat more fruit and vegetables. As the saying goes ” An apple a day keeps the Doctor away.”